9 June 2011 // flaviabi
Ingredients (4 people):
500 gr.beef sirloin
4 courgettes
10 courgettes’ flowers
1 spring onion
marine salt
rosmary
thyme
sage
black pepper
extra vergin olive oil
balsamic vinegar
Dry in the oven the herbs, and when died mash them and mix well with the marine salt. Cut the sirloin in slices 2 cm high. and sprinkle with seasoned salt. In a pan with extra virgin olive oil, fry courgettes cut into sticks and the sliced onion.Add the flowers, put a drop of balsamic vinegar, turn off the heat and cover the pot. In a non-stick pan cook the sirloin 4 minutes per side. Now put the cooked sirloin over the courgettes and cook for 4 more minutes.
Category Secondi: carne | Tags: controfiletto,courgettes,fiori di zucca,sirloin | No Comments
1 June 2011 // flaviabi
My garden and gives to me lots of courgettes’ flowers!
Ingredients (4 people):
12 courgettes flowers
60 gr. fresh goat cheese
Chive
Chilli
1 egg
Corn flour
Mix the goat cheese with a sprig of chives and a pinch of red pepper. Wash the courgettes flowers and stuff them with goat cheese. Beat an egg and plunge flowers stuffed and then pass them into the corn flour. Bake them in oven grill for a few minutes. Serve them warm with a spoonful of pesto (you can find the recipe is in the “sauce” category) and small balls of goat cheese flavored with chives and pepper.
Category Antipasti: vari | Tags: caprino,fiori di zucca | 2 Comments
5 May 2011 // flaviabi
this pie is impressive, but is also good and easy to make
Ingredients (4 people):
300 grams of rice carnaroli
3 zucchini
1 onion
1 clove garlic
Basil
Half a glass of white wine
8 zucchini flowers
150 gr. Of soft cheese or cream cheese
1 liter vegetable broth
Extra virgin olive oil
Sauté chopped onion and garlic with extra virgin oilve oil. Cut the zucchini into very small pieces and add it to onion and garlic. Cook, for 10 minutes adding the white wine, salt and basil. When the zucchini are cooked and soft, put the rice and steer with the vegetable broth then add the soft cheese. Line a baking mold with the flowers open and deprived of the pistil, put the rice and cook in the oven for 5-10 minutes before serving
Category Primi piatti: il riso | Tags: fiori di zucca,riso,zucchine | No Comments