For 4 people:
200 gr. Spelt
1 courgette
white wine
1 potato
1 tomato
1 stalk of celery
1 onion
1 clove of garlic
oil
salt
chili
Soja
Diced ham or bacon
grated pecorino cheese
If the spelt is hulled does not require soaking, otherwise it must be placed in water for 6 hours.
Cut the onion fine and fry in olive oil with garlic. Pour in the white wine. Add the spelt and a glass of water.Cut all the vegetables into small cubes and add them to the spelt keep on cooking adding water, salt and chili for about 80 minutes. When cooked, add a tablespoon of soy sauce and serve with diced ham and grated pecorino cheese.