5 September 2011 // flaviabi
Ingredients for 4 people:
1 chicken
4 potatoes
3 tomatoes
10 Pickled cucumbers
1 onion
4-5 black olives
parsley
basil
oregano
Extra virgin olive oil
salt
chili
Boil the chicken in water (flavored with 1 potato, 1 zucchini, 1 onion, celery, 1 tomato …. you will have the broth as well!) for 40 minutes. When cooked take out the bones and cut the flesh into small pieces. In a bowl put the chopped tomatoes and season with olive oil, salt and pepper, and add the chicken pieces. Boil the potatoes and when cooked cut them into cubes and add to chicken. Now add the finely chopped parsley and basil, black olives, cucumbers cut into slices, a pinch of oregano and plenty of oil. Keep in refrigerator until ready to serve.
Category Secondi: carne | Tags: CETRIOLI,CHICKEN SALADE,CUCUMBER,INSALATA DI POLLO,POMODORI | No Comments
28 July 2011 // flaviabi
Ingredients for 4 people:
2 avocados
150 gr. Cod fillets
1 tomato
1 cucumber
5-6 capers
1 bunch of arugula
1 clove of garlic
2 tablespoons corn flour
salt
chili
Extra virgin olive oil
Cut arugula and cook it in a pan for 5 minutes, with oil and a clove of garlic minced. Bread cod fillets with cornmeal and cook in the arugola, until golden brown. Add salt and let them cool. In a bowl, cut tomato and cucumber into small pieces, add capers and the pulp of the avocado, salt and chili. Cut cods’ fillets and add to the salad. Place the mixture inside the skin of the avocados and keep in refrigerator until time to serve.
Category Antipasti: pesce | Tags: AVOCADO,AVOCADOS,CETRIOLI,COD,CUCUMBER,merluzzo,POMODORI,tomatoes | No Comments