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Posts Tagged ‘CETRIOLI’

  1. CHICKEN’S SALAD

    5 September 2011 // flaviabi

    ACER

    Ingredients for 4 people:
    1 chicken
    4 potatoes
    3 tomatoes
    10 Pickled cucumbers
    1 onion
    4-5 black olives
    parsley
    basil
    oregano
    Extra virgin olive oil
    salt
    chili
    Boil the chicken in water (flavored with 1 potato, 1 zucchini, 1 onion, celery, 1 tomato …. you will have the broth as well!) for 40 minutes. When cooked take out the bones and cut the flesh into small pieces. In a bowl put the chopped tomatoes and season with olive oil, salt and pepper, and add the chicken pieces. Boil the potatoes and when cooked cut them into cubes and add to chicken. Now add the finely chopped parsley and basil, black olives, cucumbers cut into slices, a pinch of oregano and plenty of oil. Keep in refrigerator until ready to serve.

    Category Secondi: carne | Tags: ,,,, | No Comments

  2. COD AND AVOCADO SALAD

    28 July 2011 // flaviabi

    insalta di merluzzo e avocado 012

    Ingredients for 4 people:
    2 avocados
    150 gr. Cod fillets
    1 tomato
    1 cucumber
    5-6 capers
    1 bunch of arugula
    1 clove of garlic
    2 tablespoons corn flour
    salt
    chili
    Extra virgin olive oil
    Cut arugula and cook it in a pan for 5 minutes, with oil and a clove of garlic minced. Bread cod fillets with cornmeal and cook in the arugola, until golden brown. Add salt and let them cool. In a bowl, cut tomato and cucumber into small pieces, add capers and the pulp of the avocado, salt and chili.  Cut cods’ fillets and add to the salad. Place the mixture inside the skin of the avocados and keep in refrigerator until time to serve.

    Category Antipasti: pesce | Tags: ,,,,,,, | No Comments

  3. BREAD SALAD UMBRIA STYLE

    15 July 2011 // flaviabi

    panzanella

    Ingredients for 4 people
    300 gr. Stale bread
    1 cucumber
    1 onion
    3 tomatoes
    Half a red pepper
    half courgette
    A tuft of arugula
    5 leaves of lettuce
    5 leaves of radicchio
    10 grains of red grapes
    Extra virgin olive oil
    salt
    chilli
    Wine vinegar
    Soak the  stale bread in water until it becomes completely soft. Squeeze well and crumble it into a bowl. Add all vegetables cut into small pieces. Season with oil, salt, vinegar and pepper and let stand in refrigerator before serving.

    Category Antipasti: vari | Tags: ,,,,,,, | No Comments